MINDFULNESS UNPLUGGED BOOK

Did you know?

Mindfulness boosts creativity and problem solving skills. Our little book is made for beginners of meditation. Get ready to feel happy and calm.

Mindfulness breathing made easy

Our mindfulness book has user-friendly design and relaxing animation.  The "mindfulness unplugged" book will show you a powerful breathing technique you can do anywhere, anytime. 

Inside in the book:

  • Powerful reminders to reduce stress naturally.
  • No previous experience of meditation required
  • Requires very little practice time
  • Reduces anxiety in seconds
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Proven Relaxation Technique | Mindful Prompts | Pocket-Sized Book | Soothing Animation | Made From Recycled Paper


"The totally unique format, beautiful imagery and profound words calmed my mind and brought me to the present

Mikey Siegel

Founder, Consciousness Hacking


"Full of short suggestions to be mindful in every moment, Mindfulness Unplugged is a 'real' source that will delight and inspire you

Louise Chester

Founder, Mindfulness at Work


"This is a beautifully made book and to see it and use brings joy and delight" 

David Brazier

Headmaster, St James Senior Boys' School