Mindfulness boosts creativity and problem solving skills. Our little book is made for beginners of meditation. Get ready to feel happy and calm.
Mindfulness breathing made easy
Our mindfulness book has user-friendly design and relaxing animation. The "mindfulness unplugged" book will show you a powerful breathing technique you can do anywhere, anytime.
Inside in the book:
- Powerful reminders to reduce stress naturally.
- No previous experience of meditation required
- Requires very little practice time
- Reduces anxiety in seconds
Proven Relaxation Technique | Mindful Prompts | Pocket-Sized Book | Soothing Animation | Made From Recycled Paper
"This is a beautifully made book and to see it and use brings joy and delight"
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