Did you know?

Mindfulness boosts creativity and problem solving skills. Our little book is made for beginners of meditation. Get ready to feel happy and calm.

Mindfulness breathing made easy

Our mindfulness book has user-friendly design and relaxing animation.  The "mindfulness unplugged" book will show you a powerful breathing technique you can do anywhere, anytime. 

Inside in the book:

• Powerful reminders to reduce stress naturally.
• No previous experience of meditation required
• Requires very little practice time
• Reduces anxiety in seconds